VHS Time Codes for Beyond the Cockpit
USK Video Volume 3
Time Codes - Titles
From The Start
0:00:30 - Introduction
Components For Maneuvering
0:05:45 -The paddle
0:15:38 -The kayak
0:19:28 -Paddle positions
0:28:39 -Water support
0:30:26 Moving beyond the cockpit
Low Brace & Supportive Reverse Strokes
0:31:47 - Low brace turn
0:33:13 - Reverse sweep stroke
0:35:16 - Reverse strokes
0:37:44 - Stopping
High Brace Forward Sweep Progression
0:40:40 - Extended paddle high brace
0:41:22 - Extended paddle sculling high brace
0:42:35 - Extended paddle high brace forward sweep turn
0:44:31 - Extended paddle high brace forward sweep turn on the move
0:46:34 - One hand high brace forward sweep turn on the move
0:47:21 - High brace forward sweep turn on the move
Sculling
0:48:12 - Sculling braces & sculling draws
High Brace Reverse Sweep Progression
0:49:55 - Extended paddle high brace reverse sweep turn
0:51:45 - Extended paddle high brace reverse sweep turn on the move
0:53:16 - One hand high brace reverse sweep turn on the move
0:54:04 - High brace reverse sweep turn on the move
Using The Strokes
0:55:20 -Windy day turns
0:56:05 -How to annoy friends & create envy
Last But Not Least
0:57:13 - Time to get out on the water
1:06:11 - Once upon a time…
1:21:43 - Outtakes
Time codes are shown in hours:minutes:seconds assuming the video was started at 00:00:00. Individual VCR’s may be off a few seconds either way so use the list as a close approximation.
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